Gluten-Free Food in Downtown Providence
Years ago, people would have to search high and low to find delicious gluten-free food. Today, we’re elated to share the various cafes and restaurants in downtown Providence, RI who serve tasty pastries and dishes without wheat, rye, or barley! On our list, you’ll find countless menu items that are made without gluten.
PLEASE NOTE: we cannot guarantee all food was assembled on gluten-free equipment. Always speak with your server to find out about possible cross-contamination and to ensure the staff are aware of your allergy.
Thanks for eating local, Providence!
House Salad at Trinity Brewhouse
APPETIZERS:
Spicy Trinity Chili, Vegan 3 Bean Chili, Chips with Salsa, The Trinity Chicken Wings, Trinity Nachos
SALADS:
All salads (sans croutons)
PIZZAS:
Gluten-free pizza shells are available for all pizzas
BURGERS:
Gluten-free bread is available, or bun can be substituted with Vegan 3 Bean Chili and Sautéed Cauliflower
ENTREES:
Vegan Polenta Napoleon, Steak Antonio
MEATS FROM THE SMOKER:
Brisket 1/2 LB, Ribs, Sausage, Pulled Pork, Smoked Chicken Leg
SIDES:
Beans, Braised Kale with Tasso Ham, Potato Salad, Coleslaw, Pickles
SNACKS:
Chopped Salad, Wood Grilled Wings
Hummus Pretzel Sandwich at The Malted Barley
PRETZELS:
Salted, Garlic and Parsley, Everything, Asiago and Parmesan, Bacon and Cheddar
PRETZEL SANDWICHES:
Bacon Egg and Cheese, Sausage Egg and Cheese, Caprese, Grilled cheese, BLT, Roast Beef, Bratwurst, Hummus, Turkey, Cali Chicken, Meatball, Barley Bacon Beast Burger
SALADS:
House Salad, Caprese, Greek (sans croutons)
DESSERTS:
Sugar and Cinnamon Pretzel, Waffle Pretzel
At Bolt, all sandwiches—from the Beet to the Breakfast—can be made on GF buns!
LITTLE CITY COFFEE AND KITCHEN
Check the bakery case at Little City for the popular GF Pumpkin Muffin!
Rhode Chicken Sandwich from Small Point Cafe
SANDWICHES:
Gluten-free bread is available for all sandwiches, including the very tasty Rhode Chicken made with chicken salad, cucumber, lettuce, and more!
PASTRIES:
Peanut butter cookies, brownies
BREAKFAST:
Parfaits, fruit cups
ZENSEI:
Brussels Sprouts
RAMEN:
Miso Ramen, Shio Ramen, Ichiraku Ramen, Veggie Ramen, Tomato Ramen, Kimchi Ramen, Mapo Tofu Ramen (all ramen can be made with rice noodles)
Tzatziki Tower at Kleos
MEZE:
Dolmades, Tzatziki Tower (prepared in its own fryer), Isle of Rhodes Kalamarakia, Octopus Two Ways
SALATA:
Horiatiki, Marousalata
CLASSICS:
Briam
MEGALO:
Feta Brined Crispy Chicken Leg, Branzino, Seared Salmon
APPETIZER:
Ceviche, Beet Carpaccio, Spread Tasting (sans pita), Cheese Plate (sans biscuits)
ENTREE:
Rice Noodle Bowl, Chicken Thighs
SALADS:
Winter Garden Salad
SOUPS:
Squash Soup
Most of the menu at Gracie’s can be made gluten-free, thanks to an in-house gluten-free chickpea pasta that works deliciously for gnocchi and rigatoni!
Artichokes with Walnut Pesto at Figidini
STARTERS:
Chick Pea Salad, Kale Salad, Olives, Marcona Almonds, Artichokes, Brussel Sprout Fonduta
GRILL:
Sirloin Tip, Boneless Chicken Thighs, Baby Octopus, Whole Fish, Calabrian Mojo, Mushrooms, Celery Root, Confit Potatoes
APPS:
Farm Salad
MAINS:
Grilled Sirloin
SIDES:
Candied Sweet Potatoes, Collard Greens, Hand-cut Fries
The deli at Serendipity boasts all sorts of sandwiches, from Reubens to Pesto Chicken; gluten-free bread is available for all sandwiches.
Tahini Citrus Squid at North
Looking for gluten-free beers to enjoy with the GF eats? Alongside allergy-friendly beers, Eno Fine Wines offers many wines, spirits, ciders, seltzers, sake, and soju with and without alcohol.
Enjoy all the tasty things, folks! Want to keep up on what’s happening in Providence? Interested in tasty food, fun events, and pretty city scenery? Follow @indowncitypvd on Instagram!